《焦慮的意義：寫給所有飽受不安所苦、尋求憂慮本質與人生意義的人》麥田出版社責編吳貞儀導讀（下）

from 珍正好時光 · host 朱國珍｜漢聲廣播電臺

作者薩米爾．喬普拉認為，焦慮不只是疾病，亦是我們生命在所難免且不可或缺的一部分。焦慮是人類「正常」的狀態，也是自由的標誌，暗示著我們的人生充滿勇氣。歷史上許多重要心理學傳統都奠基於哲學反思，作者透過哲學的視野，引領讀者關注自我的多元面向，正視焦慮之於生命的重要性，人生也將隨之改變。 -- Hosting provided by SoundOn

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《焦慮的意義：寫給所有飽受不安所苦、尋求憂慮本質與人生意義的人》麥田出版社責編吳貞儀導讀（下）

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