焦慮生活沒進展？兩大秘密給你滿滿解決靈感！ Stuck in anxious life? 2 secrets to boost your mind and make progress｜MarkVen｜馬克凡人生指南

from 自我成長指南｜生活CEO｜馬克凡說 · host 馬克凡 Mark Ven

關鍵思維：解除焦慮，成為不凡的關鍵人物 7/27 預購，8/1正式上架！電子書、實體書同步開賣！現代人對生活越迷茫越焦慮，不是因為情緒的恐慌或緊張，多數時候是因為他不知道該怎麼辦！這些年創業遇見瓶頸、面臨職場相關的難題，甚至是碰到停滯不前的自我成長困境，歸納出一套解除焦慮、突破自己、成為不可或缺的關鍵人物的方式，這兩大祕密＋活用十四項法則，對於所面臨的困境都能找出解方，我始終相信，我們生來就是強者，只是還沒找到關鍵的那把鑰匙。其實我並不是生來樂觀，只是我更擅長善用跳脫負向循環的思考模式，現在分享給你！目錄 00:00 前言 00:21 焦慮的本源 03:35 化解焦慮 06:15 盤點自己，確立目標 09:30 關鍵思維，成為不凡的關鍵人物 ✨博客來：　https://bit.ly/06800012-B ✨誠品：　https://bit.ly/06800012-E ✨金石堂： https://bit.ly/06800012-K ✨Momo： https://reurl.cc/Ove5oA ✨圓神書活網：　https://bit.ly/06800012 #焦慮生活 #關鍵思維 #自我成長

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焦慮生活沒進展？兩大秘密給你滿滿解決靈感！ Stuck in anxious life? 2 secrets to boost your mind and make progress｜MarkVen｜馬克凡人生指南

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