腳趾 EP29｜突破球鞋的拇趾外翻

from 知體語言 · host 曼曼/JJ/Sean 物理治療師

本集重點：・足部疼痛以及拇指外翻的原因・錯誤鞋子及處理方式造成的傷害・建議的運動與處理方式參考文獻： https://meridian.allenpress.com/japma/article/108/6/478/9928/Foot-Mobilization-and-Exercise-Program-Combined 小額贊助支持本節目： https://open.firstory.me/join/bodylanguage 留言告訴我你對這一集的想法： https://open.firstory.me/story/ckvuit69nevu00848nh2rry56?m=comment 如果你/妳喜歡我們的內容，小額贊助「知體語言」支持我們製作更多優質節目： http://open.firstory.me/join/bodylanguage -- 曼曼IG http://www.instagram.com/physio__jen JJ IG: http://www.instagram.com/rehab_sensei 前奏與結尾音樂：睡不著 Instrumental Santé Instrumental Artist：?te 壞特編曲：Tower da Funkmasta 陶逸群作曲：?te 壞特 , Tower da Funkmasta 陶逸群製作：Tower da Funkmasta 陶逸群發行：ChynaHouse Powered by Firstory Hosting

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腳趾 EP29｜突破球鞋的拇趾外翻

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