EPISODE · Jan 8, 2024 · 9 MIN
節氣，你的健康管理師2-1 風和文創出版 黃雅玲 飲食又不是藥，怎麼能那麼快見到效果？其實不然，你吃下了什麼東西，馬上就有感覺。 周詳 新書快報
from 新書快報。The Book Reviewer @ Taiwan · host 周詳 Samuel Jou
餃子裡包含了吸收和禦寒的學問。建議冬天吃點羊肉餃子，包你能量滿滿。羊肉像取暖的木材，麵皮則像火種，先點了火，肉類的蛋白質就可延續。在吃餃子時，還要記得灑胡椒粉。 歡迎留言告訴我你對這一集的看法或者你閱讀這本書的心得
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節氣，你的健康管理師2-1 風和文創出版 黃雅玲 飲食又不是藥，怎麼能那麼快見到效果？其實不然，你吃下了什麼東西，馬上就有感覺。 周詳 新書快報
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