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【解压】两种自然能量唤醒你！听它，教你【1】招入睡！（正念冥想催眠） episode artwork

EPISODE · Nov 13, 2018 · 4 MIN

【解压】两种自然能量唤醒你！听它，教你【1】招入睡！（正念冥想催眠）

from 5分钟治愈失眠【睡前催眠】

睡不好，学观息。观息5分钟=熟睡1小时。公众号：重塑心灵心理康复中心新浪微博：心理师李宏夫

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【解压】两种自然能量唤醒你！听它，教你【1】招入睡！（正念冥想催眠）

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This episode was published on November 13, 2018.

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