Jill Ritchie: Breaking Open - Embracing Grief and Transformation

Jill Ritchie and I dive deep into the challenging yet profound experience of facing grief, death, and how it links to our personal transformation.  Exploring the discomfort of sitting with deep emotions and the societal norms that numb us out and discourage us from expressing grief fully.  We discuss the importance of normalising conversations around death, the physical and emotional consequences of numbing our feelings, and how allowing ourselves to feel can lead to profound growth.  Jill's personal story of surrendering to the pain of loss and coming out the other side more open, connected, and vulnerable spotlights the healing that can come through being in our grief. Let’s stay connected! You can find me on the daily over on ⁠⁠⁠⁠instagram.com/death_onthedaily ⁠⁠⁠⁠ Find out more about my work at ⁠⁠⁠⁠greeninthegrey.com⁠⁠⁠⁠ Listen to Jill Ritchie’s She Loves Herself podcast here: www.jill-ritchie.com/the-podcast Check out the Intuitive Psychology Association’s AC accredited coach diploma training here: www.intuitive-psychology.com You can connect with Jill here: instagram.com/justjillcoaching/ Plus connect with the IPA here: instagram.com/we.are.ipa/ The theme music for Death on the Daily is ⁠⁠⁠⁠⁠Set Free by Katie Gray⁠⁠⁠⁠⁠, shared with artist's permission. You can connect with Katie and her music and work here ⁠⁠⁠⁠⁠katiegray.com⁠⁠⁠⁠⁠.  This podcast is edited by David Strutt, who you can contact here for any editing needs: [email protected]