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Jill Shepherd: 01 talk: An overview of the four brahmavihāra heart qualities and how they work together to support each other and support insight episode artwork

EPISODE · Jan 24, 2026 · 21 MIN

Jill Shepherd: 01 talk: An overview of the four brahmavihāra heart qualities and how they work together to support each other and support insight

from Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center) · host Jill Shepherd

(Melbourne Insight Meditation)

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(Melbourne Insight Meditation)

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Jill Shepherd: 01 talk: An overview of the four brahmavihāra heart qualities and how they work together to support each other and support insight

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Frequently Asked Questions

How long is this episode of Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)?

This episode is 21 minutes long.

When was this Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center) episode published?

This episode was published on January 24, 2026.

What is this episode about?

(Melbourne Insight Meditation)

Can I download this Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center) episode?

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