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Jill Shepherd: 07 instructions: Mindfulness of breathing to develop sati and samādhi episode artwork

EPISODE · Jun 5, 2026 · 9 MIN

Jill Shepherd: 07 instructions: Mindfulness of breathing to develop sati and samādhi

from Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center) · host Jill Shepherd

(Auckland Insight Meditation)

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(Auckland Insight Meditation)

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Jill Shepherd: 07 instructions: Mindfulness of breathing to develop sati and samādhi

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Frequently Asked Questions

How long is this episode of Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)?

This episode is 9 minutes long.

When was this Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center) episode published?

This episode was published on June 5, 2026.

What is this episode about?

(Auckland Insight Meditation)

Can I download this Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center) episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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