EPISODE · Jan 25, 2026 · 19 MIN
Jill Shepherd: 08 meditation: Muditā using radiating energy method
from Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center) · host Jill Shepherd
(Melbourne Insight Meditation) Radiating the energy of muditā instead of using phrases
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Jill Shepherd: 08 meditation: Muditā using radiating energy method
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