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Jill Shepherd: 08 meditation: Settling and stilling the body and mind episode artwork

EPISODE · Jul 21, 2024 · 20 MIN

Jill Shepherd: 08 meditation: Settling and stilling the body and mind

from Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center) · host Jill Shepherd

(Southern Insight Meditation)

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(Southern Insight Meditation)

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Jill Shepherd: 08 meditation: Settling and stilling the body and mind

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Frequently Asked Questions

How long is this episode of Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)?

This episode is 20 minutes long.

When was this Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center) episode published?

This episode was published on July 21, 2024.

What is this episode about?

(Southern Insight Meditation)

Can I download this Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center) episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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