EPISODE · Feb 26, 2025 · 36 MIN
Jill Shepherd: 15 instructions and meditation: Bringing awareness to mental activity, including thoughts, emotions and mind-states
from Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center) · host Jill Shepherd
(Te Moata Retreat Center)
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Jill Shepherd: 15 instructions and meditation: Bringing awareness to mental activity, including thoughts, emotions and mind-states
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