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Jill Shepherd: Meditation: Happiness and Contentment as Supports for Equanimity episode artwork

EPISODE · Apr 29, 2026 · 46 MIN

Jill Shepherd: Meditation: Happiness and Contentment as Supports for Equanimity

from Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center) · host Jill Shepherd

(Insight Meditation Society - Forest Refuge)

What this episode covers

(Insight Meditation Society - Forest Refuge)

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Jill Shepherd: Meditation: Happiness and Contentment as Supports for Equanimity

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Frequently Asked Questions

How long is this episode of Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)?

This episode is 46 minutes long.

When was this Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center) episode published?

This episode was published on April 29, 2026.

What is this episode about?

(Insight Meditation Society - Forest Refuge)

Can I download this Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center) episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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