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EPISODE · Aug 8, 2024 · 25 MIN

Jill Shepherd: meditation: Mindfulness of Hearing

from Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center) · host Jill Shepherd

(Auckland Insight Meditation) Beginning with mindfulness of breathing and bodily sensations, then opening to the experience of hearing

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(Auckland Insight Meditation) Beginning with mindfulness of breathing and bodily sensations, then opening to the experience of hearing

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Jill Shepherd: meditation: Mindfulness of Hearing

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Frequently Asked Questions

How long is this episode of Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)?

This episode is 25 minutes long.

When was this Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center) episode published?

This episode was published on August 8, 2024.

What is this episode about?

(Auckland Insight Meditation) Beginning with mindfulness of breathing and bodily sensations, then opening to the experience of hearing

Can I download this Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center) episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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