EPISODE · Aug 15, 2024 · 7 MIN
Jill Shepherd: short instructions: Exploring feeling tone
from Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center) · host Jill Shepherd
(Auckland Insight Meditation) An introduction to practising with the Second Establishment of Mindfulness, mindfulness of feeling-tone or vedanā
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Jill Shepherd: short instructions: Exploring feeling tone
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