Jill Shepherd: talk: The role of pleasure and enjoyment on the path to freedom

from Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center) · host Jill Shepherd

(Auckland Insight Meditation) Looking at the common tendency to turn regular practice into a duty or chore, and the importance of appreciating the benefits that come from meditation using the criteria of the ten pāramī ie generosity, ethical integrity, renunciation, wisdom, energy, patience, truthfulness, resolve and determination, mettā and equanimity

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This episode is 27 minutes long.

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This episode was published on November 14, 2024.

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