Jim Karas Gives Us His 7 Day Energy Surge

On today's show Dr Fitness and the Fat Guy had on Jim Karas, author of the Number 1 New York Times BestSeller Business Plan for the Body and Cardio-Free Diet. Jim has a new book out that is titled The 7 Day Energy Surge. So if you are ready to energize your life check this book out. to learn more please go to his website www.jimkaras.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy

Episode metadata supplied by the publisher feed · Published Aug 3, 2009

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Jim Karas Gives Us His 7 Day Energy Surge

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