EPISODE · May 15, 2025 · 16 MIN
近8成女性腰圍超標！專家解析腹部肥胖與健康風險 ft成大醫院家庭醫學部 吳至行主任
from e聊健康Talk · host 常春月刊
根據國健署資料，台灣19歲以上女性中，有52.9%的腰圍已超標，其中45至64歲族群超標率達59%，而64至74歲女性更高達75%，等於近8成女性腰圍過粗，健康亮起紅燈。更年期後，因體內雌激素驟降，加上活動量減少、飲食控制不當，腹部脂肪更容易堆積，平均體重會增加約3.4公斤，腰圍也會擴增約5.7公分。不僅如此，更年期後女性罹患心血管疾病的風險也會明顯上升，需特別留意體態與健康管理。今天特別請成大醫院家庭醫學部主任吳至行醫師來跟大家聊一聊這個議題。
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近8成女性腰圍超標！專家解析腹部肥胖與健康風險 ft成大醫院家庭醫學部 吳至行主任
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