筋膜 EP35｜濕濕的蜘蛛絲比較不痛－如何改善筋膜問題

from 知體語言 · host 曼曼/JJ/Sean 物理治療師

本集重點：・筋膜到底是什麼? ・為什麼我們的疼痛動作失能很常與筋膜有關・筋膜的功能・筋膜如何訓練參考文獻： Fascial Fitness- Robert Schleip 小額贊助支持本節目： https://open.firstory.me/join/bodylanguage 留言告訴我你對這一集的想法： https://open.firstory.me/story/ckxiqar3l24l50968vw12khbe?m=comment 如果你/妳喜歡我們的內容，小額贊助「知體語言」支持我們製作更多優質節目： http://open.firstory.me/join/bodylanguage -- 曼曼IG http://www.instagram.com/physio__jen JJ IG: http://www.instagram.com/rehab_sensei 前奏與結尾音樂：睡不著 Instrumental Santé Instrumental Artist：?te 壞特編曲：Tower da Funkmasta 陶逸群作曲：?te 壞特 , Tower da Funkmasta 陶逸群製作：Tower da Funkmasta 陶逸群發行：ChynaHouse Powered by Firstory Hosting

Episode metadata supplied by the publisher feed · Published Dec 23, 2021

Embed this episode

Attribution link and audio player

Ready to play

筋膜 EP35｜濕濕的蜘蛛絲比較不痛－如何改善筋膜問題

0:00 43:54

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Steve说史秀雄Steve Steve说是心理咨询师和心理学科普作者史秀雄（Steve Shi）的个人播客节目。这是一个通过深度交流，拓展意识边界，提升自我认知的谈话类节目，主要关注心理学科普、个人成长、亲密关系等话题。

Frequently Asked Questions

How long is this episode of 知體語言?

This episode is 43 minutes long.

When was this 知體語言 episode published?

This episode was published on December 23, 2021.

Can I download this 知體語言 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!