EPISODE · Aug 19, 2023 · 14 MIN
筋（膜）の粘弾性
from asakiz · host asakiz
先週に続いて、 身体の柔軟性、可動性、安定性の話から入ります。 柔軟性が確保されても必ずしも可動性に結びつかない 場合があると言う話に始まり、 筋（膜）の粘弾性との関連性についても話されます。
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筋（膜）の粘弾性
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