Jo Malone Lawsuit & Internal vs External Validation

Hello my darlings! Welcome back to the show. This week we discuss Jo Malone's lawsuit and the interesting questions this has raised, and we also touch of Gillian Anderson's new book - 'More' due out in September. As our topic of the week we look at the benefits of internal and external validation. How we can learn to cultivate a stronger sense of self validation, but also how important this is to balance with external validation for our overall sense of wellbeing. __________________________________________________________ A Little Love For Our Sponsor This episode is brought to you by Addressed Property Services Ltd, founded by Nicci Stanway. Addressed Property Services offers a bespoke, personal approach to property management. With nearly 30 years of experience as both a landlord and a property manager, Nicci truly understands the realities and challenges of tenancy management. From compliance and maintenance to handling tenant concerns, Addressed provides expert guidance every step of the way. It’s a thoughtful, tailored service designed to make property ownership feel a whole lot easier. Reach Out ⁠Here⁠ to Nicci _________________________________ BAD B RESET IN PERSON IS COMING: SUNDAY 7TH JUNE 2026 You can find out more about it ⁠⁠⁠here⁠.⁠⁠ BAD B RESET ONLINE STARTS MONDAY 1ST JUNE 2026 We would be thrilled to have you join us. (Deets are ⁠⁠⁠here⁠⁠⁠.)