Jocelyn Chaney, Programmation CrossFit, Mindset, Compétitions, Squat || Episode #82 [FR]

from Upside Strength Podcast · host Sean Seale

Jocelyn Chaney est coach CrossFit et responsable de la programmation en ligne Vikings Training. Liens: Jocelyn sur IG: https://www.instagram.com/jocelynchaney/ VikingsTraining sur IG: https://www.instagram.com/vikingstraining/ Programm Squat: https://vikings-training.fr/produit/programme-max-squat/ Project Ragnar: https://vikings-training.fr/project/ragnar/ Sujets: 0:00 - Intro 1:00 - Start 1:06 - Qui tu es et qu’est ce que tu fais 8:49 - La programmation CrossFit 30:46 - Mindset à développer 51:27 - La compétition en CrossFit 1:05:57 - L’évolution des compétitions CrossFit 1:15:19 - Structuration de programmation annuelle 1:38:43 - Programmation Squat 1:49:10 - Questions courtes Interview Video Intergral: https://youtu.be/uN0wdmWqkHY

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This episode was published on November 26, 2020.

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