Joey Klein Of Inner Matrix Systems Explores Thought Strategies: Loneliness episode artwork

EPISODE · Jul 10, 2024 · 8 MIN

Joey Klein Of Inner Matrix Systems Explores Thought Strategies: Loneliness

from Joey's Performance Tune-Up

Feeling lonely is a perfectly human and okay emotion. There were times in my early career where I felt incredibly lonely. The challenge with loneliness is when we allow the emotion and corresponding thoughts to loop and don't know how to get out of it. There are rules to loneliness and when you know what they are, you can redirect and create a different experience. In this week's Performance Tune-Up, I break down the thought strategies loneliness employs, and give you tips on how to redirect the mind to diminish it.Follow me @therealjoeyklein or facebook.com/JoeyKleinIMSSubscribe to my YouTube ChannelWant to share my Performance Tune-Up with a friend or colleague? Make that happen by clicking HERE.

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Joey Klein Of Inner Matrix Systems Explores Thought Strategies: Loneliness

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