EPISODE · Apr 10, 2021 · 29 MIN
Joey Szatmary (Part 1) - Training w/ Mike Israetel, Hypertrophy, Strongman Injuries and Variation
from Brains and Gains with Dr. David Maconi · host Dr. David Maconi
Joey Szatmary is a strongman competitor, owner of Lion's Den Elite Training Facility, and YouTuber. He has competed at a high level and trains with some unbelievably strong lifters. Part 1:0:00- Meeting up with Joe4:05- Some of Joe’s background9:30- Intro to strongman exercises12:30- Training with Mike Israetel24:00- Injuries in Strongman27:00- Variation in strongman competitionsJoe's YouTube for part 2: https://www.youtube.com/c/SzatStrengt...Joe's IG: https://www.instagram.com/szatstrength/Website and Coaching: https://drdavemaconi.com/https://www.youtube.com/channel/UCW-P...-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Smile Fund: https://secure.operationsmile.org/sit...Instagram: https://www.instagram.com/dave_maconi/Youtube Homepage: https://www.youtube.com/channel/UCW-P...
What this episode covers
Joey Szatmary is a strongman competitor, owner of Lion's Den Elite Training Facility, and YouTuber. He has competed at a high level and trains with some unbelievably strong lifters. Part 1: 0:00- Meeting up with Joe 4:05- Some of Joe’s background 9:30- Intro to strongman exercises 12:30- Training with Mike Israetel 24:00- Injuries in Strongman 27:00- Variation in strongman competitions Joe's YouTube for part 2: https://www.youtube.com/c/SzatStrengt... Joe's IG: https://www.instagra...
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Joey Szatmary (Part 1) - Training w/ Mike Israetel, Hypertrophy, Strongman Injuries and Variation
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