John Meadows on Old School vs New School Nutrition, Training, PEDs (Part 1) episode artwork

EPISODE · Apr 4, 2020 · 24 MIN

John Meadows on Old School vs New School Nutrition, Training, PEDs (Part 1)

from Brains and Gains with Dr. David Maconi · host Dr. David Maconi

John Meadows and I discuss how we're doing with today's current issues, then delve into exercise selection and primarily talk about old school vs new school bodybuilding, and how bodybuilders today might be losing some of the essence of what bodybuilding used to be. 0:20- Charity donation 0:50- Training changes during this time / home workouts4:00- What truly causes muscle growth6:00- Old school vs new school bodybuilding nutrition10:00- Old school vs new school bodybuilding training25:00- Old school vs new school bodybuilding AAS usage and conditioningJohn's channel for part 2: https://www.youtube.com/user/mountain...John's Instagram: https://www.instagram.com/mountaindog1/Website and Coaching: https://drdavemaconi.com/Animal Shelter: https://secure.aspca.org/donate/ps-gn...Smile Fund: https://secure.operationsmile.org/sit...Instagram: https://www.instagram.com/dave_maconi/Youtube Homepage: https://www.youtube.com/channel/UCW-P...

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John Meadows and I discuss how we're doing with today's current issues, then delve into exercise selection and primarily talk about old school vs new school bodybuilding, and how bodybuilders today might be losing some of the essence of what bodybuilding used to be. 0:20- Charity donation 0:50- Training changes during this time / home workouts 4:00- What truly causes muscle growth 6:00- Old school vs new school bodybuilding nutrition 10:00- Old school vs new school bodybuilding training 25...

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John Meadows on Old School vs New School Nutrition, Training, PEDs (Part 1)

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