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Jon Evans - The incredible shrinking man episode artwork

EPISODE · Jun 7, 2016 · 51 MIN

Jon Evans - The incredible shrinking man

from Own Your Eating · host Jason Ackerman

Jon Evans has lost over 100lbs by using the CrossFit methodology along with a healthy nutritional lifestyle.  In this in-depth interview learn about his story of overcoming morbid obesity by creating a healthy, sustainable lifestyle.  Jon continues on his amazing journey and is now taking his story and helping others change their lives as well. ----- Host Jason Ackerman, Level 4 CrossFit Coach, memberoftheCrossFit Staff and former box owner discusses allthingsCrossFit,health, and life. In addition, Jason providesincredibleinterviewswith some of the best CrossFit athletes andpersonalitiesaroundthe world. Every week, Jason interviews individuals that havevastlyimpactedtheir own or others health and fitness journeys. Hesitsdown for anin-depth "fireside chat" with everyone from highlevelCrossFitathletes to weight-loss success stories to gymownersbattling theday-to-day. Subscribe on iTunes and stitcher so you hear everyepisodeofSquat Therapy with Jason Ackerma

Episode metadata supplied by the publisher feed · Published Jun 7, 2016

What this episode covers

Jon Evans has lost over 100lbs by using the CrossFit methodology along with a healthy nutritional lifestyle.  In this in-depth interview learn about his story of overcoming morbid obesity by creating a healthy, sustainable lifestyle.  Jon continues on his amazing journey and is now taking his story and helping others change their lives as well. ----- Host Jason Ackerman, Level 4 CrossFit Coach, memberoftheCrossFit Staff and former box owner discusses allthingsCrossFit,health, and life. In addition, Jason providesincredibleinterviewswith some of the best CrossFit athletes andpersonalitiesaroundthe world. Every week, Jason interviews individuals that havevastlyimpactedtheir own or others health and fitness journeys. Hesitsdown for anin-depth "fireside chat" with everyone from highlevelCrossFitathletes to weight-loss success stories to gymownersbattling theday-to-day. Subscribe on iTunes and stitcher so you hear everyepisodeofSquat Therapy with Jason Ackerma

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Frequently Asked Questions

How long is this episode of Own Your Eating?

This episode is 51 minutes long.

When was this Own Your Eating episode published?

This episode was published on June 7, 2016.

What is this episode about?

Jon Evans has lost over 100lbs by using the CrossFit methodology along with a healthy nutritional lifestyle.  In this in-depth interview learn about his story of overcoming morbid obesity by creating a healthy, sustainable lifestyle.  Jon continues...

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