Jonathan Velasco: 6 Benefits of Running from an NCAA D1 Track Athlete | S2E7

SPECIAL GUEST: @JONATHAN__VELASCOJonathan Velasco is a talented athlete with a strong background in track and cross-country. He competed in high school for Mission Hills in San Marcos, California, and showcased impressive performances in various events. Notably, Jonathan ran a personal best of 15:30 in the 5,000-meter race and was a key participant in the 2018 Foot Locker Cross Country Championships West Regional, placing among the top athletes. His dedication and achievements earned him the opportunity to run at the Division I level in college, where he continued to develop his skills and passion for the sport.Learn, Laugh, and Thrive with Us—Decoding Life One Episode at a TimeHosted by @HENRY.FITZHUGH & @SUMIRSRIVASTAVAFounded in San Francisco, CANew Episode every Friday!Become a supporter of this podcast: https://www.spreaker.com/podcast/decoding-social-life--6139708/support.