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Jonathan Ward, Tracking Readiness, Screening Without Testing, Top Speed || Episode #14 [EN] episode artwork

EPISODE · Apr 26, 2020 · 48 MIN

Jonathan Ward, Tracking Readiness, Screening Without Testing, Top Speed || Episode #14 [EN]

from Upside Strength Podcast · host Sean Seale

Jonathan Ward is a strength & conditioning coach with the French Pro D2 team FC Grenoble Rugby. He also coaches online through SPS Athletic Development. Jonathan on Twitter: https://www.twitter.com/jonobward SPS on Instagram: https://instagram.com/sps.ad Topics: 0:30 - Intro 0:50 - Physical prep department at FCG Rugby 4:33 - 1080 sprint: what is it 6:32 - Tracking readiness status through data 11:53 - Screening players without testing 15:23 - Trying new things in training 22:21 - Technical/tactical loading in amateur sports 25:38 - Players top speeds in training in Pro D2 31:34 - Players top speed during play 33:51 - Conditioning methods 37:03 - Plater differences AUZ VS FRA 41:16 - Staff structures AUZ VS FRA 43:01 - SPS Athletic Development Full Video Interview: https://youtu.be/OTguWS3U3R8

What this episode covers

Jonathan Ward is a strength & conditioning coach with the French Pro D2 team FC Grenoble Rugby. He also coaches online through SPS Athletic Development. Jonathan on Twitter: https://www.twitter.com/jonobward SPS on Instagram: https://instagram.com/sps.ad Topics: 0:30 - Intro 0:50 - Physical prep department at FCG Rugby 4:33 - 1080 sprint: what is it 6:32 - Tracking readiness status through data 11:53 - Screening players without testing 15:23 - Trying new things in training 22:21 - Technical/tactical loading in amateur sports 25:38 - Players top speeds in training in Pro D2 31:34 - Players top speed during play 33:51 - Conditioning methods 37:03 - Plater differences AUZ VS FRA 41:16 - Staff structures AUZ VS FRA 43:01 - SPS Athletic Development Full Video Interview: https://youtu.be/OTguWS3U3R8

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Jonathan Ward, Tracking Readiness, Screening Without Testing, Top Speed || Episode #14 [EN]

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This episode is 48 minutes long.

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This episode was published on April 26, 2020.

What is this episode about?

Jonathan Ward is a strength & conditioning coach with the French Pro D2 team FC Grenoble Rugby. He also coaches online through SPS Athletic Development. Jonathan on Twitter: https://www.twitter.com/jonobward SPS on Instagram:...

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