Jono Ridler on Swimming 1,370km from North Cape to Wellington | Prevention is Cure #48

In this episode, Grant Schofield sits down with ocean swimmer and activist Jono Ridler, fresh off an extraordinary feat: swimming just shy of 1,400km from North Cape to Wellington in just 90 days.Jono shares what drove him to take on the swim, the physical and mental toll of months in open water, and the deeper mission behind it: raising awareness of what's happening beneath the surface of our oceans, including the impact of bottom trawling on fragile deep sea ecosystems. He talks candidly about training while working full time and raising a young daughter, navigating shark encounters, adapting to dropping water temperatures, and the injuries and setbacks along the way.Follow Jono's journey and future adventures here: https://www.instagram.com/jonoridler/www.liveocean.orgFootage of Jono's Swim 🎥 : https://www.instagram.com/jonoridler/Prevention is Cure is sponsored by Prekure, a New Zealand education organisation with a bold vision: to redefine the future of medicine. Prekure's CEO, Louise Schofield, saw that people weren't getting the support they deserved, and decided to do something about it. Her answer? Train masterful health coaches who can empower people with the knowledge and tools to prevent illness, not just treat it.Feel inspired by these conversations? If you think you might have something to give, maybe you were meant to be a health coach? Learn more at prekure.com.And if you're loving the show, let us know what topics you want us to cover next. We're listening.