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EPISODE · Oct 22, 2019 · 31 MIN

Joshua Forrest

from StaFit Stories · host Kevin VanDyke

Interview with Josh Forrest, 29 years old and working hard to live long. Listen to Josh describe his lifestyle changes during the last 10 months resulting in over 80 pounds of fat loss, pain removal and dealing the the emotional aspects of making hard decisions and changes stick.

Episode metadata supplied by the publisher feed · Published Oct 22, 2019

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Joshua Forrest

0:00 31:42

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This episode was published on October 22, 2019.

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