EPISODE · Oct 22, 2019 · 31 MIN
Joshua Forrest
from StaFit Stories · host Kevin VanDyke
Interview with Josh Forrest, 29 years old and working hard to live long. Listen to Josh describe his lifestyle changes during the last 10 months resulting in over 80 pounds of fat loss, pain removal and dealing the the emotional aspects of making hard decisions and changes stick.
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Joshua Forrest
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This episode is 31 minutes long.
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This episode was published on October 22, 2019.
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