Jour 16: Danser

from INSPIRE ta VIE ! Hosted by La tribu AMARE

16 jours, où notre quotidien à basculé vers une autre réalité... Pas facile pour nombreux d'entre nous, et aujourd'hui je vous invite à revenir à votre corps, ici et maintenant, à le faire bouger en dansant !! Les bénéfices sont nombreux et c'est de ça que je vous en parle aujourd'hui ! Prenez soin de vous

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Jour 16: Danser

0:00 12:40

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Lightness Kaylah Dillon Welcome to Lightness, a podcast blending spirituality and mental health to inspire and uplift. Hosted by Kaylah Dillon, a licensed counseling intern specializing in trauma, anxiety, and spiritual issues, each episode offers practical tools, spiritual insights, and personal stories. With experience in trauma recovery, mindfulness, Parts and Memory, and Reiki, Kaylah guides you toward balance and self-discovery. Join us weekly to connect with your higher self, nurture your mental well-being, and align with your true purpose. Explicit

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This episode is 12 minutes long.

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This episode was published on April 1, 2020.

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