Journal for Joy with Hannah Bevan

Boost your mood, find more joy and cultivate a positive outlook. I’m in 🙋‍♀️! Join me in this episode as I chat with writer and journal guide Hannah Bevan. Hannah and I chat:📔Starting a journaling practice, ✏️Ways to cultivate consistency journaling😆Why journaling can boost our mood💕The benefits of journaling for wellbeing. Love Susi xAbout Hannah:Hannah Bevan is a journaling guide, workshop host, writer and the founder of Journal For Joy. She's based in Falmouth in Cornwall, but loves inspiring people all over the UK and beyond to discover the simple-but-powerful practice of positive journaling!Links to Instagram and facebook:https://www.instagram.com/journal.for.joy/https://www.journalforjoy.co.uk/join-my-newsletter Additional Support Links: Join my email list and receive a free meditation: https://www.spiritandsoul.me/signup Want to join my facebook group: https://www.facebook.com/groups/1865088843718402 Watch the episodes on youtube here: https://www.youtube.com/channel/UC8XqUswNFGaMrNaGaSwTl7w Listen to the episodes on apple here: https://podcasts.apple.com/gb/podcast/be-free-with-susi-mcwilliam/id1587923194 Spotify here: https://open.spotify.com/show/3bwzRqYW9KmYcDqj5t5bLg?si=cd802ffcdd674163 Connect with me or tag me @susimcwilliamspiritandsoulWebsite: www.spiritandsoul.me Facebook:https://www.facebook.com/susimcwilliamspiritandsoul  Instagram: https://www.instagram.com/susimcwilliamspiritandsoul #journaling #joyful #practicejoy #journalprompts #journalworkshop #podcast #wellbeingpodcast #journalingpractice #wellebing #positivity #positiveoutlook #optimist