EPISODE · Jan 9, 2024 · 19 MIN
Journaling as a Tool for Transformation with Amanda Stern
from The Goal Getter Guide with Jen Laffin · host Jen Laffin
In this week's show, I'm joined by Amanda Stern, a passionate journaling coach who empowers individuals to embark on a transformative journey through the power of journaling.Amanda and I discuss:The power that journaling has to help us navigate challenges and changeHow to use journaling as a tool for self-discovery, personal growth, and owning your worthAmanda's personal journaling practices, including morning reflections, goal-setting, and tracking progress towards personal goals.The many forms that a journaling practice can takeAmanda's easy one-pager technique to get you journalingConnect with Amanda Stern:Linkedin: https://www.linkedin.com/in/amandasternjournalingWebsite: https://goodthingscometothosewhojournal.com/Unveil Your Inner Magic 8-Week Journaling Course: https://www.unveilyourinnermagic.comThank you for listening! Follow the Show ~ If you enjoyed today's episode, please follow The Goal Getter Guide Podcast so that new episodes are delivered automatically to your favorite podcast feed. Want more? Join The Momentum Room, Jen's small group program for service-based small business owners who want to turn their avoidance into action. Learn more here.Looking for 1-to-1 support? Jen works with a few high-level entrepreneurs at a time. Schedule a time to chat with her here.Visit Jen's website by clicking here.
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In this week's show, I'm joined by Amanda Stern, a passionate journaling coach who empowers individuals to embark on a transformative journey through the power of journaling. Amanda and I discuss: The power that journaling has to help us navigate challenges and changeHow to use journaling as a tool for self-discovery, personal growth, and owning your worthAmanda's personal journaling practices, including morning reflections, goal-setting, and tracking progress towards personal go...
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Journaling as a Tool for Transformation with Amanda Stern
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