Journaling Journey

from Now By Creative Yoga · host Cara Meade

Kevin Russell joins the podcast and shares his experiences from consistently journaling for more than 30 years. We explore the process and the benefits of long-term journaling as a mindful exercise.

Episode metadata supplied by the publisher feed · Published Apr 15, 2022

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Journaling Journey

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This episode was published on April 15, 2022.

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