Journaling Mini Series: Part 1: What is Journaling with Emma Benyon

from Self Care Edit · host Emma Benyon

In this episode of Season 6 I am hosting a Journaling Mini Series. This episode is Part 1 of a three part series, focusing on how this powerful practice can support women. In this epsiode I am focusing on 'What is Journaling?'. You will hear me talk about: What journaling is Who journaling is for Benefits of Journaling My own practice of journaling If you are ready to deepen your journaling practice, join me for my four week online journaling course for just £19 ~ https://emmabenyoncoaching.co.uk/journaling-courses/mindfulmomentsjournalingcourse To see more of Emma, the Mums Club, Journals and Coaching Sessions, on demand courses, resources and workshops head to: Grab a copy of the Review and Reflect Journal to start your reflection on your 2024 - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG Facebook - @emmabenyon.coach Instagram - @emmabenyon.coach Instagram - @journalingwithemma Website - https://emmabenyoncoaching.co.uk/ Email - [email protected]

NOW PLAYING

0:00 12:55

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

The 48 Laws of Power by Robert Greene 08 of 08 Episodes

Sep 29, 2023 ·76m

The 48 Laws of Power by Robert Greene 07 of 08 Episodes

Sep 29, 2023 ·73m

The 48 Laws of Power by Robert Greene 06 of 08 Episodes

Sep 29, 2023 ·72m

The 48 Laws of Power by Robert Greene 05 of 08 Episodes

Sep 29, 2023 ·75m

The 48 Laws of Power by Robert Greene 04 of 08 Episodes

Sep 29, 2023 ·75m

The 48 Laws of Power by Robert Greene 03 of 08 Episodes

Sep 29, 2023 ·73m

Similar Podcasts

The 48 Laws of Power by Robert Greene (Full Audiobook) Robert Greene Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature.In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum.Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in t It's All Connected Ali Rodgers A self improvement podcast that teaches you how to guide yourself to your best life. Spill The Growth Spill The Growth This podcast is designed for anyone striving to become their best self, whether that means achieving financial independence, advancing in their career, or improving mental and physical health. Each episode features chats with friends and experts in well-being, career development, and personal growth. Through authentic discussions, expert insights, and everyday experiences, we explore what it means to grow and learn. With practical strategies and relatable stories, Spill The Growth is here to guide listeners on their unique journeys towards success—whatever that looks like for them. Zero Așteptări Paul Puscas Podcastul nostru, este un refugiu de pace și introspecție în tumultul cotidian și în mijlocul așteptărilor adesea nerealiste ale societății. Ne-am dedicat acest spațiu digital pentru a oferi o platformă celor care doresc să exploreze diverse perspective și să participe la discuții deschise, autentice, fără prejudecăți sau anticipații predeterminate. Fiecare episod pe care îl lansăm este o invitație la reflecție și explorare personală, acoperind o gamă largă de subiecte, de la dezvoltare personală și spiritualitate, la cultură, artă și știință, prezentate întotdeauna într-o manieră acc

Frequently Asked Questions

How long is this episode of Self Care Edit?

This episode is 12 minutes long.

When was this Self Care Edit episode published?

This episode was published on March 12, 2025.

What is this episode about?

Can I download this Self Care Edit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!