Journalling And a BIG secret.

I’ve been journaling for years now and I wanted to share one of my big takeaways that I had with it this week. Leading up to Thanksgiving this is something we think about a lot. One of the first things I suggest to people who are starting out is to do something that feels good on the inside- then it will start radiating outwards to your school, students etc. One of the things I suggest is to trash conventional diaries. I know that might sound scary!! Why do I do this? 1. To customize it the way you want it, means you get out of it what you need- let’s face it, no-one else is going to read it! 2. Writing a bunch of things on a list doesn’t make you feel good- it just gives you a long list!! And the whole point of journaling is to help you feel good. Listen to find out more!