Journey from Head to Heart

from Healing the Heart · host Steven Winn

In this session, Steven Winn explores the transformative journey of shifting our awareness from the mind to the heart. Through guided warm-ups and meditative practices, participants learn to confront and embrace old wounds, fostering a deeper connection with their true selves. This process promotes emotional release and personal rebirth, drawing on ancient traditions and practices.

Episode metadata supplied by the publisher feed · Published Mar 4, 2026

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Journey from Head to Heart

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This episode is 1 hour and 11 minutes long.

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This episode was published on March 4, 2026.

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