Journey through perimenopause with Mhairi

I love Mhairi for her ability to articulate her thoughts and her honesty of course. So, I knew I had to have her on the podcast to discuss her perimenopause experience. With all the noise out there, it's crucial that we gather as many individual experiences as possible regarding perimenopause/menopause. This helps us create our own map to navigate the waters of our hormonal changes. I hope you find this episode helpful, and I would love to receive some feedback