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Oct 23, 2024 39 min

Journey to 50

from The Charging Station Hosted by Tracey Massey

Tracey takes on the challenge of shedding 100 pounds by her 50th birthday, and in this episode, she chats about how neglecting one area—whether it's mental, physical, financial, or spiritual—can affect everything else. From plans for self-care weekends, mental health days, and making the most of the beauty around her, this episode is about living life to the fullest, honoring her daughter's legacy, and being a good steward of what she has been given. Hey Hey! Text me and let me know what you think of the podcast. Support the show Thank you for listening! Please be sure to subscribe, follow, rate, and leave a review so others can find this podcast too. Submit Your Prayer Request Subscribe to the Mailing List to Download Scriptures for Managing Grief Book Tracey to Speak at Your Event Connect with Living My EmPOWERed Life on Social Media Instagram Facebook TikTok YouTube

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What this episode covers

Tracey takes on the challenge of shedding 100 pounds by her 50th birthday, and in this episode, she chats about how neglecting one area—whether it's mental, physical, financial, or spiritual—can affect everything else. From plans for self-care weekends, mental health days, and making the most of the beauty around her, this episode is about living life to the fullest, honoring her daughter's legacy, and being a good steward of what she has been given. Hey Hey! Text me and let me know wha...

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Journey to 50

0:00 39:30

Chapters

  1. 0:23 Fit, Fine and Fabulous by 50
  2. 11:53 Discovering Joy
  3. 25:46 Travel, Goals, and Dating in 2025

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How long is this episode of The Charging Station?

This episode is 39 minutes long.

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This episode was published on October 23, 2024.

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