Journey To Self-Care with Special Guest Tameka from Fit Prison Wife.

One day Tameka and her husband planned on going to the Baltimore Oriole's game only to find out that she wasn't going to the baseball game because she could not find her husband, 24 hours later  she received a call from her husband telling her that he was arrested. From that day Tameka Grieved the loss of her husband.  She became depressed and she felt stuck. It wasn't until Tameka seeing her son looking sad that she began her Journey To Self-Care. Tameka  is now a Fit Prison Wife Coach, helping men and women who share her story. If anything in this Podcast Resonated with you and you want to continue the conversation please contact Janell @JSELFCARE.ORG. If you want to contact Tameka she can be reached on Instagram @fitprisonwife. Disclaimer: This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of use of the application or interpretation of the information presented in this podcast.