Journeys series - How Our Home Can Support Our Health & Wellbeing with Sophie Casey, Seed's Home Coach -

Send us Fan MailAn ideal home provides us with a sanctuary from the stresses of daily life. However, for some, this is not the case. In fact, it could be having the opposite effect. In this podcast, Sophie Casey, Seed's Home Coach, talks about the impact of our  environment on our health and wellbeing, sharing her own journey of how moving throughout her childhood taught her how to make a house a home.Sophie’s work involves so much more than decluttering - it is as deeply psychological as it is personal, enabling her clients to understand more about themselves, let go things that no longer serve them, reframe and repurpose items of sentimental value and ultimately feel at ease in their own space.  Says Sophie, "We are all living in a world where we have a tidal wave of 'stuff' coming at us all of the time. If we don't deal with it, we can drown in it. There is a difference between a house and a home -  a home provides us with a sanctuary from the chaos of daily life, telling our story and reflecting our life experiences."For more information visit https://seedwellness.co.uk/sophiecasey