Journeys to Wellbeing: Episode 10 Out Next Friday 24th October! episode artwork

EPISODE · Oct 22, 2025 · 2 MIN

Journeys to Wellbeing: Episode 10 Out Next Friday 24th October!

from My Mindful Map: Journeys to Well-being

In this episode, I’m joined by Eimear Crowley, also known as The Irish Herbal Scientist — a final-year Clinical Herbal Medicine student with a BSc (Hons) in Microbiology and postgraduate certificates in Nutrition and Quality Assurance.With over a decade of experience in pharmaceutical research, probiotics, and functional health, Eimear brings a unique blend of scientific understanding and reverence for traditional plant wisdom. Together, we explore how science and herbal medicine can coexist beautifully to support wellbeing in a more holistic, personal way.We talk about:🌿 Eimear’s journey from the pharmaceutical industry to herbal medicine🌿 The connection between burnout, hormones, and adrenal health🌿 Herbs that can support perimenopause, sleep, and recovery from exhaustion🌿 Why herbal medicine is so personal — and why “one size fits all” doesn’t work🌿 The rich heritage of Irish herbs and how to connect with what’s growing around us🌿 Everyday practices and herbal rituals for grounding, rest, and resilienceEimear also shares about her upcoming ebook on herbal medicine for burnout, exploring how simple, accessible Irish herbs can help us restore balance and vitality.🎥 Watch video version from 24th October on Patreon 🎧 Or listen on podcast platforms, Apple & Spotify🔗 Connect with Eimear on Instagram @the_irish_herbal_scientist🌐 Learn more about my work and offerings: www.eilisogrady.ie💞 If you enjoy this conversation, please subscribe, share, and leave a review — it helps more people discover these journeys to wellbeing. 💫#JourneysToWellbeing #Podcast #HerbalMedicine #IrishHerbs #PlantWisdom❤️ Please Note: The content in this podcast is shared for general information and inspiration only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek guidance from your doctor or healthcare professional regarding your individual health needs.

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Journeys to Wellbeing: Episode 10 Out Next Friday 24th October!

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