🎙️ Journeys to Wellbeing: Episode 12

In this episode, I’m joined by Lynn Shead, founder of Natures Alchemy, a sustainable Irish skincare brand where every product is lovingly handmade in West Waterford using Irish herbs and pure essential oils.🌿 We Talk About:🌿 How Natures Alchemy was born from family, curiosity, and creativity🌿 The healing properties of Irish herbs like nettle, calendula, and yarrow🌿 Why authenticity matters more than ever in the age of AI🌿 Transforming simple rituals into moments of self-care and mindfulnessLynn shares her uplifting story from childminder to herbal alchemist, how a simple greenhouse inheritance sparked her passion for growing and formulating, and how her daughter’s eczema inspired her very first balm. We talk about the magic of alchemy, the wisdom of local plants, and the importance of authenticity and connection in a world that’s becoming increasingly digital.She also shares about her upcoming ebook and workshop on how herbs can support women going through peri-menopause.🎧 Listen & Watch🎥 Watch video version on Patreon 🎧 Or listen on podcast platforms, Apple & Spotify🔗 Connect with LynnInstagram: @naturesalchemy.ieWebsite:  www.naturesalchemy.ie🌐 Connect with MeLearn more about my work, events, and offerings at www.eilisogrady.ieFollow me on Instagram @eilisogrady for mindfulness, yoga, and coaching inspiration.💞 Support the PodcastIf you enjoy these conversations, please subscribe, share, and leave a review — it helps more people discover these Journeys to Wellbeing. 💫Join my Patreon community for exclusive mindfulness practices, yoga classes, journaling prompts, podcast videos, discounts on coaching and courses and other content to support your health and wellbeing.👉 www.patreon.com/eilisogrady❤️ The content in this podcast is shared for general information and inspiration only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek guidance from your doctor or healthcare professional regarding your individual health needs.#JourneysToWellbeing #Mindfulness #Podcast #NaturesAlchemy #IrishSkincare #HerbalSkincare #WestWaterford