🎙️Journeys to Wellbeing: Episode 4

What if no emotion was ‘good’ or ‘bad’? 💡This week’s Journeys to Wellbeing dives deep into reframing emotions and so much more with Orla Dwyer.Orla is based in Clonmel, an Emotions Coach and founder of This Time Next Year. She describes herself as a coach for the stirred-up, the stuck, and the ready-to-leap — and she has a wonderful way of helping people move beyond just ‘fine’ into a fuller experience of life.With over 20 years’ experience supporting people in their careers and growth, Orla now focuses on empowering clients to navigate emotions, release what’s holding them back, and step into real change.You can find Orla on Instagram @this_time_nextyearPlease note: The content in this podcast is shared for general information and inspiration only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek guidance from your doctor or healthcare professional regarding your individual health needs.