Journeys to Wellbeing: Episode 8 Out Next Friday 10th October!

“It was just one voice inside me saying, ‘slow down your breath’ — and that saved me.” ~ Natasha EdmondsonIn this episode of Journeys to Wellbeing, I’m joined by Natasha Edmondson — breathwork facilitator, energy healer, and founder of Breath and Alchemy, based in West Cork. Natasha opens up about her journey from anxiety and burnout to discovering the transformative power of breath and energy work. We explore her path from teaching to healing, the challenges she faced along the way, and her deep belief in holding onto our inner light.✨This is a heartfelt, inspiring conversation about resilience, breath, and the magic of rediscovering your true self.🎧 Full conversation available on Friday 10th October on Patreon (video) and podcast platforms (audio only).You can find Natasha on Instagram @breathandalchemy#JourneysToWellbeing #Podcast #SelfDiscovery #Transformation #Breathwork #HealingJourney #AnxietyToCalm #EnergyHealingPlease note: The content in this podcast is shared for general information and inspiration only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek guidance from your doctor or healthcare professional regarding your individual health needs.