Joy! Chapter 3 -MIDDLE AGE BEAUTY BOOK written by Machel Shull, host of INSPIRED MIND PODCAST

What's joy got to do with aging? How do you find it? How do you have it? Are you remembering to ADD you to your own to-do-list? HOST of INSPIRED MIND PODCAST, Machel Shull reads her first book MIDDLE AGE BEAUTY for the summer of 2026. We are on CHAPTER THREE- Do One Act a Day for Yourself that Brings You Inner Joy. After All, YOU are important. In episode #437 you will discover: A vulnerable share from Machel when she reflected back to early motherhood, moving and feeling isolated in a new town after leaving Los Angeles. ​ A poignant quote by Pearl S. Buck that encapsulates everything regarding small joys and why it's important to strive for them each day. Examples of what small joys look like and how you can weave them into your every day life. ​Discover a mantra for living from Dr. Norman Vincent Peale. ​Here is a quote from this chapter regarding the relevance of joy, written by Machel Shull in MIDDLE AGE BEAUTY book now at Simon and Schuster: "Often on our journey at different periods and chapters it will be challenging to make time for what can bring us moments of inner joy. However, if we forget to nourish our soul along the way, our lives can feel out-of-sorts and lack a deeper meaning."