Joy is 49!
from Older & Wilder Hosted by GGW Media
Joy Turns 49, Lila's Release, and Midlife Mindset Resets On Joy’s 49th birthday episode of Older and Wilder, Joy and Claire reflect on years of podcasting, privacy in the internet age, and September nostalgia. Joy shares a major update about Lilas. They discuss the emotional toll of puppy raising, current dog life with River, Haynes, and new puppy McCoy. Joy talks about recent body dysmorphia, balancing rest vs pushing through, nervous-system reset, training for a Moab trail race, and Delia’s nostalgia at Target. 00:00 Birthday Kickoff 00:57 Privacy And Cybersecurity 03:26 Manitou Birthday Plans 04:10 September Nostalgia 05:56 High School Sports Memories 07:33 Gary Amber And Pella 10:34 Leela Released From Training 13:07 Adopting Leela To Friends 18:04 Puppy Raising Reality Check 20:28 Dog Quirks And Car Chaos 24:55 McCoy The Prom King Pup 26:26 Hormonal Body Dysmorphia 27:41 Posting Versus Talking 30:53 Breaking Restriction Spirals 32:39 Fitness Influencer Pressure 36:07 Rest Versus Hustle 38:45 Nervous System Reset Hacks 40:25 Rules for Real Recovery 45:57 Bougie Gym Master Plan 47:33 Moab Trail Race Prep 50:23 Delias Target Nostalgia 52:25 Wrap Up and Goodbye
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