Joy is a Practice: With Melissa Bloom

“Joy is a Practice.”  This was such a great conversation with Melissa Bloom. Her curiosity and intention to find joy is inspiring. Her belief in humanity more than despair…leaves room for hope and Joy. Becoming aware is the first step! Then, realize that youget to decide and change your perception in order to see your world in a new way. I appreciate that Melissa encourages us to make these changes incrementally, knowing that a “Practice” is something that does not happen overnight.You can find out more about Melissa and Joy School on her Website.Get her book here and listen to her podcast, which is full of ways to find and practice joy!!!! May you find Joy in your life today and every day. Take CareHeather