Joy – Part 3 of Present Heart: The Universal Expressions of Love

from Tara Brach · host Tara Brach

Joy blossoms in the moments our hearts open boundlessly to reality, to the 10,000 joys and sorrows. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning that blocks our full realization of these innate capacities, and the understandings and practices that nurture their unfolding.

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This episode is 52 minutes long.

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This episode was published on February 27, 2025.

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