Joyous Health with Joy McCarthy

This week I talk about food trends with Joy McCarthy, blogger and cookbook author of Joyous Health. Joy says a food journal can help you evaluate your diet as you tweak your lifestyle and eating habits over the years .

Episode 44 of the Kitchen Confession podcast, hosted by Mary Mammoliti, titled "Joyous Health with Joy McCarthy" was published on October 24, 2019 and runs 29 minutes.

October 24, 2019 ·29m · Kitchen Confession

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Summary

This week I talk about food trends with Joy McCarthy, blogger and cookbook author of Joyous Health. Joy says a food journal can help you evaluate your diet as you tweak your lifestyle and eating habits over the years .

Episode Description

This week I talk about food trends with Joy McCarthy, blogger and cookbook author of Joyous Health. Joy says a food journal can help you evaluate your diet as you tweak your lifestyle and eating habits over the years .

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