Judge Less, Giggle More

from The Spill at Rise Hosted by Thespill

In this episode, we bounce around between judging others (and ourselves), the messy art of forgiveness, and how our frame of reference changes everything. It’s part heart-to-heart, part therapy session, and part comedy hour. Traci shares some of her own experiences, we laugh at ourselves along the way, and hopefully leave you feeling a little lighter about the whole “being human” thing.

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Judge Less, Giggle More

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How long is this episode of The Spill at Rise?

This episode is 1 hour and 5 minutes long.

When was this The Spill at Rise episode published?

This episode was published on September 22, 2025.

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