EPISODE · Sep 22, 2025 · 1H 5M
Judge Less, Giggle More
from The Spill at Rise · host Thespill
In this episode, we bounce around between judging others (and ourselves), the messy art of forgiveness, and how our frame of reference changes everything. It’s part heart-to-heart, part therapy session, and part comedy hour. Traci shares some of her own experiences, we laugh at ourselves along the way, and hopefully leave you feeling a little lighter about the whole “being human” thing.
What this episode covers
In this episode, we bounce around between judging others (and ourselves), the messy art of forgiveness, and how our frame of reference changes everything. It’s part heart-to-heart, part therapy session, and part comedy hour. Traci shares some of her own experiences, we laugh at ourselves along the way, and hopefully leave you feeling a little lighter about the whole “being human” thing.
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Judge Less, Giggle More
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